![STRIDE. The track and field team practices their different stride styles. Many athletes run different distances, but starting early and practicing a diverse set of running styles sets the athletes up for success in any event. “If you start your good habits early you are less likely to be injured due to poor form,” captain Bridget Keel said.](https://www.rubiconline.com/wp-content/uploads/2024/03/STRIDE-1200x800.jpg)
Track and field captains’ practices bring team together
Clara Ann Bagnoli, The Rubicon
• March 9, 2024
![Senior Tommy Verhey gives an update on this week’s current events.](https://www.rubiconline.com/wp-content/uploads/2022/11/Rubicon-60-sec.png)
[60 SECOND NEWS] 2022 World Cup, winter sports, fall play
Tommy Verhey, Director of RubicOnline
• November 16, 2022
![The boys basketball team started captains practices this past week following COVID guidelines to ensure the season is played.](https://www.rubiconline.com/wp-content/uploads/2020/11/IMG_0844-900x600.jpg)
Boys basketball focuses on season as COVID-19 concerns increase
Bobby Verhey, RubicOnline
• November 15, 2020
![Members of numerous sports teams, including softball, begin preparing for another year of competition.](https://www.rubiconline.com/wp-content/uploads/2016/03/softball-900x585.jpg)
Captain’s practices spring into action
Iya Abdulkarim, Feature Editor
• March 12, 2016
![The boys basketball team practices in Briggs Gymnasium.](https://www.rubiconline.com/wp-content/uploads/2014/11/BBALL-2.jpg)
Pre-season practices vary by sport
Clare Tipler, News Editor
• November 12, 2014
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