Recovery essential to injured student athletes

Injuries are a common part of sports. Whether it be a minor cramp or a broken bone, recovery is the most important part of any injury process. Around 2 million high school athletes are injured each year, along with 30,000 hospitalizations. Though there are many ways of preventing injuries in sports, it is seemingly unavoidable in all sports. Thus, knowledge on recovery and physical therapy has become a huge part of sports in high school. Here are some examples of students who have undergone the recovery process from serious injuries at St. Paul Academy and Summit School: