The student news of St. Paul Academy and Summit School

The Rubicon

The student news of St. Paul Academy and Summit School

The Rubicon

The student news of St. Paul Academy and Summit School

The Rubicon

Avocados and blueberries provide nutritious fuel for both the body and the brain.  The vitamins in these fruits reduce inflammation in the brain caused by stress and otherwise improve cognitive function.

Food is fuel: eat right to power the brain

Liv Larsen, Staff Writer November 17, 2017
Eating a nutritious diet improves physical health, but certain foods also provide benefits to the brain.
US math teacher Jim McVeety has been teaching at SPA for 36 years, so he has witnessed how the numerous construction projects have impacted the building demographic over time. “The most notable change since I started teaching was that the Shepard Center changed from a place for kids to hang out and eat lunch into what it is now [the current arts and music wing],” McVeety said.

McVeety reflects on SPA’s construction history, impacts

Bobby Verhey, Staff Writer November 15, 2017
St. Paul Academy and Summit School has undergone many renovations during US math teacher Jim McVeety's time, but each addition bolsters the school's mission and improves its ability to serve its students.
QUIZ: Which service opportunity is the best fit for you?

QUIZ: Which service opportunity is the best fit for you?

Annie Bottern, RubicOnline Editor November 13, 2017
Take the quiz to discover which volunteer organization from the Service Fair to work with.
Book Fest keynote writes for an audience

Book Fest keynote writes for an audience

Chloe Morse, The Rubicon Editor November 10, 2017
Mike Bazzett will speak to the student body on Nov. 13 about poetry and its relevance for today's readers.
At the 2017 NAPPC Pollinator Advocate Award, Nikolas Liepins stands next to staff members presenting his award.   “...This year, reportedly, had the most nominees in the history of the award... I am extremely grateful and honored,” Liepins said. 

Liepins’ pollinator advocacy gets national buzz

Sharee Roman, Photographer November 10, 2017
Ninth grader Nikolas Liepins received the 2017 Pollinator Advocate Award, the youngest winner in history, for his non-profit work protecting the bees.
A simple set-up for a  SoundCloud artist includes a recording system and their beats. I kind of just started it with my friends and then uploaded it to SoundCloud and it kind of took off,” senior Turab Naqvi said.

Student artists voice their truths through rap genre

Griffin Thissen, Staff Writer November 9, 2017
Web platforms like SoundCloud enables students to experiment with music production, allowing them to create their own beats and songs.
The Drake Arena was built in 1967, and houses many memories for hockey players, alumni, and community members alike.

Drake Arena’s 50th anniversary evokes nostalgia from history

Nitya Thakkar, RubicOnline Editor November 6, 2017
The Drake Arena celebrates its 50th anniversary this year, inviting the community to reflect on its history and impact.
Weightlifting Club strengthens muscles and confidence

Weightlifting Club strengthens muscles and confidence

Kelby Wittenberg, Chief Visual Editor October 31, 2017
The new Weightlifting Club aims to increase traffic to the weight room while reinforcing good lifting technique.
BEHIND THE SCENES: I think that for me one of the biggest surprises...was just realizing that ninety percent of the work that we do nobody ever gets to see, Omar said, and nobody ever gets to know, and the little bits and pieces that they get to see are things that have taken months and hundreds of meetings and one on one conversation to be able to have it be presentable to the outside world.

Exclusive interview: MN legislator Ilhan Omar

Jonah Harrison, Chief Visual Editor October 30, 2017
The Rubicon CVE Jonah Harrison interviews MN legislator, Ilhan Omar about her work in politics and her experience as a minority in government.
Martha Slaven volunteered at Gibbs Farm over the summer where she helped teach children about Dakota and pioneer people. “I think [the activities and educational opportunities] at Gibbs Farm really open kids up to a bunch of different perspectives and especially about the history of Dakota people, Slaven said.

Community Service Spotlight: Martha Slaven honors history through service

Nitya Thakkar, RubicOnline Editor October 27, 2017
Sophomore Martha Slaven spent her summer volunteering at Gibbs Farm, immersed in history and service learning.
DRIP, DRIP, DRIP. The normally cheerful entrance fountain at Valleyfair takes on an ominous hue at night. Valleyfair transforms into ValleySCARE after 6:30 p.m. every night, through Oct 28.

Delve into the Darkness: ValleySCARE disappoints thrill-seekers with long lines

Marlee Baron, The Rubicon Editor October 26, 2017
Looking for frights at ValleySCARE? Consider somewhere else. The Rubicon Editor Marlee Baron expresses her disappointment with a first-person narrative of the thrills--and fails--at the park.
FLASHBACK. Seniors in 2006 carve pumpkins with current senior Jessica Citron. The senior class upheld this fall tradition on Oct. 23, and 86% of senior lifers participated.

Lifers revisit their pumpkin carving experiences

Melissa Nie, Illustrator October 25, 2017
Seniors carved pumpkins with the kindergartners at the Goodrich Campus on Oct. 23, bringing back memories for "lifers" who remember this tradition from when they were in kindergarten.
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